Sign up for Thorne Emails
Exclusive promotions, personalized product recommendations, wellness content from our experts and more, all delivered to your inbox.
Sign up for Thorne Emails
Exclusive promotions, personalized product recommendations, wellness content from our experts and more, all delivered to your inbox.
Think about the last time you went to the gym. You’re pushing yourself, getting an extra rep in or trying a higher weight to set a personal best. Your muscles are pushed to their limit, leaving you...
January 4, 2024 • Carly Duffy, MPH, RD
What is carpal tunnel syndrome? Although the carpal tunnel might sound like some rugged tunnel in the Swiss Alps, these little tunnels are actually located on the palm side of your wrists. The carp...
September 20, 2023 • Kathi Head, ND
Stress fractures are small cracks in a bone and are a common orthopedic injury – accounting for 20 percent of visits to sports medicine clinics. It is estimated that 21 percent of adolescents will ...
September 6, 2023 • Laura Kunces, PhD, RD, CSSD
We don’t often give a lot of thought to our bones – until we happen to break one. Although we might think of our bones as inert structures – as scaffolding that holds us up, as protection for our b...
August 22, 2023 • Kathi Head, ND
A common question many people ask is “What is vitamin K?” and what’s the difference between vitamin K1 vs. K2? Since its discovery in 1929, vitamin K has been known for its necessity in blood clott...
July 10, 2023 • Kathi Head, ND
Looking for an exercise that can improve both mental and physical health and is gentle on the body? Tai chi – an ancient form of exercise sometimes referred to as “meditation in motion” – could fit...
June 10, 2023 • Brent Bauer, M.D., Mayo Clinic
For years, calcium by itself has been portrayed as being the key nutrient for bone health. But that is only part of the story. Magnesium and vitamins D and K are also important.* Most studies have ...
November 22, 2022 • Kathi Head, ND
A joint is defined as a point of connection between two or more adjacent elements of the skeletal system. Considering the human body has 206 bones, with various structures at each connection, this ...
October 17, 2022 • Amanda Frick, ND, LAc
You might have noticed that several of your favorite Thorne supplements have undergone a change. The truth is, a number of our products – while having cleanly labeled Supplement Facts and Other Ing...
July 14, 2022 • Austin Ruff
This site is exclusive to Thorne Retail customers.